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Friday, March 27, 2015

Andouille And Chicken Creole Pasta

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/2 lb andouille sausage, diced
  • 2 boneless skinless chicken breast halves, cut into strips
  • 3 tablespoons creole seasoning
  • 2 tablespoons margarine or 2 tablespoons butter
  • 1 green bell pepper, seeded and sliced into strips
  • 1 red bell pepper, seeded and sliced into strips
  • 8 ounces fresh mushrooms, sliced (optional)
  • 4 green onions, chopped
  • 1 (14 1/2 ounce) can fat-free chicken broth
  • 1 cup milk
  • 2 teaspoons lemon pepper
  • 2 teaspoons garlic powder
  • 1/4 cup cornstarch
  • 1/2 cup cold water
  • 1 (16 ounce) package linguine

Recipe

  • 1 heat a large skilled over medium-high heat.
  • 2 cook sauage and chicken with the creole seasoning until the meat is about halfway done.
  • 3 add the mushrooms, green onion, green pepper and red pepper.
  • 4 sautee over medium heat until the mushrooms begin to shrink, about 10 minutes.
  • 5 stir in the chicken broth and milk, season with lemon pepper and garlic powder, and reduce heat to medium-low.
  • 6 (now is a good time to start boiling water for the pasta.) mix together the cornstarch and cold water until dissolved- i like to use a coffee mug.
  • 7 stir into skilled.
  • 8 cook, stirring gently, until the sausage returns to a boil.
  • 9 boil for one minutes, then remove from heat and set aside.
  • 10 serve hot over cooked pasta.

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