Asian-style Chicken Packets With Vegetables

Total Time: 38 mins Preparation Time: 20 mins Cook Time: 18 mins

Ingredients

• Servings: 4
• 1/3 cup dry sherry or 1/3 cup vermouth
• 3 tablespoons low sodium soy sauce
• 2 teaspoons sesame oil
• 1/4 cup green onion, finely chopped
• 1 teaspoon ginger, freshly grated
• 1 teaspoon garlic, finely chopped
• 4 boneless chicken breast halves, cut into 1/2-inch strips
• 1 red bell pepper, sliced
• 1 (10 ounce) package snow peas
• 1 (10 ounce) package broccoli florets
• 1 (5 ounce) can water chestnuts
• aluminum foil, for packets

Recipe

• 1 preheat oven to 450 degrees or the grill to medium-high.
• 2 mix the sherry or vermouth, soy sauce, oil, onions, ginger, and garlic in a small bowl.
• 3 add the chicken, pepper, peas, broccoli and water chestnuts to the mixture and toss until evenly coated.
• 4 center 1/4 of the chicken mixture on each of four 12 inch x 18 inch sheets of heavy-duty aluminum foil.
• 5 bring up sides of foil; double fold the top and ends to seal packets.
• 6 bake for 15-18 minutes on a baking sheet in the oven or grill for 12-14 minutes in a covered grill.