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Saturday, April 4, 2015

Asian-style Grilled Tilapia

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/4 cup soy sauce
  • 2 tablespoons sugar
  • 3 large garlic cloves, minced (about a tbs.)
  • 1 lime, juice of (2 tbs or so)
  • 1 teaspoon fresh ginger, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 1 lb tilapia fillet (or other thin mild fish)

Recipe

  • 1 combine the soy sauce, sugar, garlic, lime juice, ginger and red pepper flakes in a wide, shallow baking pan that will hold all of the fish in a single layer.
  • 2 stir briefly to dissolve the sugar.
  • 3 add the tilapia, then turn it over so that it's coated all over with the marinade.
  • 4 set aside for 20 min or so.
  • 5 heat the broiler to high, and move the oven rack to position closest to heat.
  • 6 slide the pan into the oven, and broil the fish for 5 minute keep the oven door ajar so the broiler element stays lit.
  • 7 turn the pan around (back to front), and broil for 5 more minute.
  • 8 if the juices in the pan appear to burn, add a little water to the dry spot to prevent burning.
  • 9 the fish should be opaque and flaky.
  • 10 spoon the sauce over the fish when serving.

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