Asian Vegetable Beef Soup
Total Time: 1 hr 30 mins
Preparation Time: 1 hr
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 lb beef stew meat, cut into 1-inch cubes
- 1 tablespoon canola oil
- 2 cups water
- 1 cup beef broth
- 1/4 cup sherry wine or 1/4 cup additional beef broth
- 1/4 cup reduced sodium soy sauce
- 6 green onions, chopped
- 3 tablespoons brown sugar
- 2 garlic cloves, minced
- 1 tablespoon gingerroot, minced
- 2 teaspoons sesame oil
- 1/4 teaspoon cayenne pepper
- 1 1/2 cups fresh mushrooms, sliced
- 1 1/2 cups carrots, julienned
- 1 cup bok choy, sliced
- 1 1/2 cups long grain rice, uncooked
Recipe
- 1 in large saucepan, brown meat in oil on all sides; drain. add the water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil and cayenne. bring to a boil. reduce heat; cover and simmer for 1 hour.
- 2 stir in the mushrooms, carrots and bok choy; cover and simmer 20-30 minutes longer or until vegetables are tender. meanwhile, cook rice according to package directions.
- 3 divide rice among six soup bowls, 3/4 cup in each; top each with 1 cup of soup.
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