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Friday, May 29, 2015

Almond Fish Fillets

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 1 tablespoon light olive oil
  • 2 tablespoons ground almonds
  • 1 lemon, grated zest of
  • 1 lemon, juice of
  • 1 garlic clove, finely chopped
  • 1/2 teaspoon coarse black pepper
  • 1 pinch thyme
  • 2 lbs fish fillets (like flouder or sole)
  • salt

Recipe

  • 1 place in a pan, large enough to accommodate the fillets without overlapping, the oil, almonds, lemon rind, garlic, pepper and thyme.
  • 2 brown lightly over medium heat for 5 minutes.
  • 3 place the fillets in the pan and cook for 3 to 5 minutes on each side, spooning the sauce over.
  • 4 add the lemon juice and salt, and cover and simmer for another 5 to 10 minutes, depending on how thick the fillets are.

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