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Wednesday, June 3, 2015

Apple Spinach Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 teaspoons olive oil
  • 4 boneless skinless chicken breasts
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 garlic clove, minced (about 1/2 teaspoon)
  • 1 tablespoon spicy brown mustard
  • 1/2 cup apple cider
  • 1 medium granny smith apple, cored and sliced
  • 6 cups fresh baby spinach

Recipe

  • 1 heat oil in a large nonstick skillet over medium-high heat. sprinkle chicken with salt and pepper, and add to skillet. cook 5-6 minutes on each side or until well browned. remove to plate, and keep warm.
  • 2 add next 4 ingredients, through apple slices, to pan; bring to a boil. reduce heat, simmer, stirring often, 5 minutes. return chicken and juices to pan. cook, stirring occasionally, until sauce thickens and the chicken is cooked through, about 3 minutes.
  • 3 add spinach to pan, and toss until wilted, about 1 minute. serve hot.

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