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Wednesday, June 10, 2015

Avocado-crab Soup

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 cups chicken broth
  • 1 green onion, cut into 1 inch pieces
  • 1 garlic clove
  • 1 tablespoon lemon juice
  • 2 medium avocados, peeled and cut up
  • 1 cup plain low-fat yogurt
  • 1 (6 ounce) can crabmeat, drained and cartilage removed

Recipe

  • 1 in a 2 quart saucepan, heat broth, onion and garlic to boiling.
  • 2 pour hot mixture into blender.
  • 3 add lemon juice and avocados, cover and process about 30 seconds or until smooth.
  • 4 pour mixture back into pan; add yogurt and crabmeat.
  • 5 heat, stirring constantly, until hot.
  • 6 ladle into 4 soup bowls and garnish with twists of lemon.

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