Awesome And Healthy Meatloaf

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

• 1 small zucchini (chopped finely)
• 1/2 of a yellow onion (chopped finely)
• 1/2 of a red bell pepper (chopped finely)
• 3 garlic cloves (chopped finely)
• 1 teaspoon salt
• 3 dashes pepper
• 1 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• cooking spray
• 1 lb lean ground beef
• 1 egg
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 1 (8 ounce) can tomato sauce with basil garlic and oregano (divided)

Recipe

• 1 spray a skillet with cooking spray.
• 2 add the first nine ingredients and saute for 10 minutes on medium heat. allow to cool to room temperature (put in the frig to speed things up).
• 3 in a large bowl mix ground beef, egg, salt, pepper, 1/2 of the tomato sauce, and the vegetable mixture.
• 4 pat into 7 small meatloaves and place on foil lined baking sheet that has been sprayed with cooking spray.
• 5 top each loaf with the remaining tomato sauce.
• 6 bake at 350 for 30 minutes.
• 7 enjoy!