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Friday, August 7, 2015

Sweet And Sour Honey Mustard Lamb Tenderloin

Ingredients

  • Servings: 6
  • 1 (2 pound) lamb tenderloin, trimmed of fat
  • rub:
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • baste:
  • 1/4 cup sweet and sour sauce (such as kikkoman®), or as needed
  • 3 tablespoons honey
  • 4 teaspoons prepared yellow mustard
  • 2 cups water, or as needed

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr 30 mins

    Ready Time: 1 hr 55 mins

  • rinse lamb tenderloin with cold water, pat dry, and place in a baking dish.
  • whisk chili powder, garlic powder, and paprika together in a bowl. rub mixture all over lamb tenderloin until completely covered. cover baking dish with aluminum foil and refrigerate for 24 hours.
  • preheat oven to 300 degrees f (150 degrees c).
  • brush a thin coat of sweet and sour sauce all over tenderloin and let rest for 10 minutes.
  • whisk honey and mustard together in a bowl. brush a heavy coat of honey mustard onto the tenderloin. pour water into the baking dish to reach a depth of 1/2-inch. cover the baking dish with aluminum foil.
  • cook until lamb is slightly pink in the center, about 1 1/2 hours. an instant-read thermometer inserted into the center should read at least 145 degrees f (63 degrees c).

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