Zucchini Egg Frittata

Ingredients

• Servings: 1
• 1 teaspoon olive oil
• 1 tablespoon minced shallot
• 1/2 clove garlic, minced
• 1 small zucchini, shaved into thin strips
• 4 egg whites
• kosher salt to taste
• 1/2 teaspoon chopped fresh thyme
• ground black pepper to taste

Recipe

Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins


• heat olive oil in a nonstick skillet over medium heat; cook and stir shallot and garlic in the hot oil until softened, about 5 minutes. add zucchini; cook, stirring occasionally, until tender, about 5 minutes.
• whisk egg whites, salt, and thyme together in a small bowl; mix into zucchini mixture.
• cook, undisturbed, over low heat until frittata is set, about 2 minutes. flip frittata and cook for 1 more minute. season with salt and pepper.