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Friday, July 15, 2016

creamy lemon chicken

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1/4 cup ® all-purpose flour
  • 1 (9 ounce) pouch progresso™ recipe starters™ creamy roasted garlic with chicken stock cooking sauce
  • 3 tablespoons lemon juice
  • chopped fresh parsley (optional)
  • grated lemon zest (optional)
  • hot cooked rice (optional)

Recipe

    Preparation Time: 10 mins Ready Time: 30 mins

  • pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet until 1/2 inch thick. in small shallow dish, mix flour, 1 tsp. salt and 1/2 tsp. pepper; dip each chicken breast into flour mixture, coating all sides.
  • heat 2 tablespoons oil in 10-inch skillet over medium-high heat. cook chicken breasts in oil 6 to 8 minutes, turning once, until brown. in small bowl, mix cooking sauce and lemon juice.
  • pour sauce mixture over chicken. reduce heat to medium-low; simmer 5 to 10 minutes or until chicken is no longer pink in center. sprinkle with parsley and lemon peel. serve with rice.

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