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World Best Food Links

Friday, April 3, 2015

Asian-inspired Pan-seared Turkey Cutlets With Maple-soy Sauce

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb turkey breast cutlets or 4 turkey breast cutlets
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cayenne pepper
  • 1/4 teaspoon salt
  • 2 teaspoons sesame oil
  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 teaspoon lemon juice
  • 1/2 teaspoon sesame oil

Recipe

  • 1 season turkey cutlets with onion powder, garlic powder, ginger, cayenne and salt. drizzle with 2 teaspoons sesame oil (1/2 tsp onto each cutlet). set aside and allow to marinate for 20 minutes at room temperature.
  • 2 into a small sauce pan, combine maple syrup, soy sauce, lemon juice and 1/2 tsp.sesame oil. place pan over medium heat and bring to a boil. boil for 5-8 minutes or until sauce is reduced by half. remove from heat and set aside.
  • 3 preheat a non-stick skillet to medium-high heat.
  • 4 brown turkey cutlets in the skillet for 4-5 minutes on each side or until no longer pink in the center.
  • 5 remove to a serving plate, drizzle with maple-soy sauce and enjoy!

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