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Thursday, April 2, 2015

Asian Style Beef Roast

Total Time: 2 hrs 45 mins Preparation Time: 45 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 3 lbs chuck roast (or substitute blade)
  • salt and pepper
  • 2 tablespoons vegetable oil
  • 8 green onions, finely sliced
  • 2 garlic cloves, chopped
  • 1 inch fresh gingerroot, finely chopped
  • 1 tablespoon soya sauce
  • 1 1/2 ounces cilantro, chopped
  • 1 -2 fresh green chile, finely chopped (or red chillies)
  • 1 stalk lemongrass, finely chopped
  • 2 (15 ounce) cans coconut milk
  • 1 lime, juice of

Recipe

  • 1 preheat oven to 350°f.
  • 2 season meat with salt and pepper.
  • 3 heat 1 tablespoon oil in a dutch oven over medium high heat, then brown the meat thoroughly on all sides.
  • 4 remove meat to a plate and set aside.
  • 5 add remaining oil to the dutch oven, and saute the spring onions, garlic and ginger, until the onions have softened.
  • 6 add the soya sauce, half of the cilantro, the chillies and the lemon grass and give it a stir or two.
  • 7 add combined coconut milk and lime juice, and bring to the boil, stirring to incorporate all the crispy bits from the bottom of the pan.
  • 8 return meat and accumulated juices back to the pan, and bring to a simmer.
  • 9 cover tightly, and place in the oven.
  • 10 cook until the meat is fork tender, approximately 2 to 2 1/2 hours, making sure you turn the meat every 30 minutes.
  • 11 lift the roast from the sauce, place on a cutting board, cover loosely with foil and let stand 10 to 15 minutes.
  • 12 meanwhile, strain the sauce (i choose not to), then reduce over high heat if you prefer a thicker consistency.
  • 13 carve the meat into thin slices, return to the sauce with the remainder of the chopped cilantro, and heat through gently before serving.

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