Almost Fat - Free Spaghetti Bolognese

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 400 g dried spaghetti or 400 g fettuccine pasta, cooked till al dente
• 1 small onion, diced
• 1 clove garlic, minced
• 400 g 95% lean ground beef
• 425 g diced and peeled tomatoes with juice
• 2 tablespoons tomato paste
• 3 stalks celery, diced
• 1 medium carrot, diced
• 3 medium mushrooms, diced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• salt and pepper
• cooking spray

Recipe

• 1 spray a large non-stick frypan lightly with cooking oil spray and cook onion and garlic till soft. add minced beef and cook until browned.
• 2 add can of tomatoes, tomato paste, vegetables and herbs. season to taste with salt and pepper. simmer until vegetables are soft - about 15 minutes
• 3 serve over hot pasta and garnish with grated cheese of your choice.