Spiced Lamb Chops

Ingredients

• Servings: 4
• 1 teaspoon paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon rubbed dried sage leaves
• 1/2 teaspoon garlic salt
• 1 1/2 teaspoons extra-virgin olive oil
• 4 center cut lamb chops

Recipe

Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins


• mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. liberally coat each lamb chop with the spice mixture.
• heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. place lamb chops in the skillet, reducing heat to medium. cook until the lamb is no longer pink in the center, 8 to 10 minutes. an instant-read thermometer inserted into the center should read 145 degrees f (63 degrees c).