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Thursday, August 20, 2015

Sausage With Mango Salsa

Ingredients

  • Servings: 3
  • 1 fresh mango, peeled and chopped
  • 1/2 fresh peach, peeled and chopped
  • 1 lime, juiced
  • 1 tablespoon chopped red onion
  • 1 tablespoon chopped fresh cilantro
  • 2 cups water
  • 1 cup rice
  • 1 lime, juiced
  • 1 tablespoon chopped fresh cilantro
  • cooking spray
  • 3 italian turkey sausage links
  • 1/2 cup orange juice
  • 2 pinches garlic salt, or to taste

Recipe

    Preparation Time: 25 mins Cook Time: 25 mins Ready Time: 50 mins

  • place mango and peach in a small bowl. squeeze juice of 1 lime over mango mixture; add onion and 1 tablespoon cilantro. stir well.
  • bring water to a boil in a saucepan over high heat. add rice, juice of 1 lime, and 1 tablespoon cilantro; stir well. reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 15 to 20 minutes. set rice aside and keep warm.
  • spray a large nonstick skillet with cooking spray and place over medium heat. cook and stir sausages in hot skillet until browned, 5 to 10 minutes. remove sausages from pan; cut into bite-sized pieces.
  • pour orange juice in skillet used for sausage; bring to a simmer. return chopped sausage to skillet; cover and simmer in the orange juice until juice has reduced to a syrup and sausage is cooked through, about 5 minutes. add mango salsa to sausage; stir to combine, about 30 seconds. sprinkle with garlic salt; serve over rice.

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