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Saturday, May 21, 2016

Quinoa Chicken

Ingredients

  • Servings: 6
  • 2 cups chicken broth
  • 1 cup quinoa
  • 2 teaspoons vegetable oil, or as needed
  • 1/2 onion, chopped
  • 2 cloves garlic, or to taste, minced
  • 1 1/2 pounds ground chicken
  • 1 1/2 (10 ounce) cans diced tomatoes with green chile peppers (such as ro*tel®)

Recipe

    Preparation Time: 10 mins Cook Time: 40 mins Ready Time: 50 mins

  • bring chicken broth and quinoa to a boil in a saucepan. reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  • heat vegetable oil in a large skillet over medium-high heat. saute onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. add ground chicken and break into small pieces while cooking until completely browned, 7 to 10 minutes.
  • stir cooked quinoa and diced tomatoes into the chicken mixture; bring to a simmer and cook long enough for the flavors to meld, about 10 minutes more.

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