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Wednesday, January 20, 2016

chicken and shrimp

Ingredients

  • Servings: 6
  • 5 tablespoons olive oil, divided
  • 1 (8 ounce) package sliced fresh mushrooms
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 pound large shrimp, peeled and deveined
  • 1 1/4 teaspoons salt, divided
  • 4 skinless, boneless chicken breast halves - cut into 1 inch cubes
  • 3 tablespoons all-purpose flour, divided
  • 1/4 cup dry white
  • 1 1/4 cups water
  • ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins

  • heat 1 tablespoon oil in a large skillet over medium high heat. saute mushrooms until golden; remove from skillet with a slotted spoon and set aside.
  • add another 2 tablespoons oil to skillet. saute onion, garlic and shrimp until opaque. remove from skillet and add to mushrooms.
  • in a shallow dish or bowl mix 2 tablespoons flour with 3/4 teaspoon salt. dredge chicken in flour to coat. add 1 tablespoon oil to skillet and saute chicken in oil for 3 to 5 minutes or until no longer pink. add chicken to mushroom/shrimp mixture.
  • heat 1 tablespoon oil in skillet and stir in 1 tablespoon flour. cook about 30 seconds, stirring constantly, until brown. stir in , 1/2 teaspoon salt and water. boil for 1 minute.
  • reduce heat to medium low and return shrimp and chicken mixture to skillet. simmer for about 10 minutes, season with pepper and serve.

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