No-tomatoes-required Italian Seasoned Stir Fry
Ingredients
- Servings: 4
- 2 tablespoons all-purpose flour
- 1 teaspoon garlic powder
- salt and pepper to taste
- 1 pound skinless, boneless chicken breast meat - cut into cubes
- 1 teaspoon vegetable oil
- 1 red bell pepper, sliced
- 1 small onion, chopped
- 1 cup sliced zucchini
- 1 cup sliced fresh mushrooms
- 1/4 cup chicken broth
- 1/4 cup italian salad dressing
Recipe
Preparation Time: 15 mins
Cook Time: 15 mins
Ready Time: 30 mins
- mix flour, garlic powder, salt, and pepper together in a resealable plastic bag. add cubed chicken to the bag and shake until well coated.
- heat the oil in a large skillet over medium heat. add the chicken; cook and stir until the chicken is no longer pink, about 5 minutes. stir in the bell pepper, onion, zucchini, mushrooms, chicken broth, and italian dressing. cover and simmer until vegetables and meat are tender, about 10 minutes.
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