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Wednesday, January 20, 2016

lemon basil grilled chicken

Ingredients

  • Servings: 6
  • 6 (4 ounce) boneless, skinless chicken breasts, trimmed of excess fat
  • 1 teaspoon freshly grated lemon peel
  • 1/4 cup fresh lemon juice
  • 2 teaspoons minced fresh garlic
  • 1/4 teaspoon salt
  • 2 tablespoons mazola® corn oil
  • 1/2 cup loosely packed fresh basil leaves

Recipe

    Preparation Time: 20 mins Cook Time: 12 mins Ready Time: 47 mins

  • lightly pound chicken to an even 3/4-inch thickness. pat chicken dry using paper towels and place in a large resealable plastic bag.
  • combine lemon peel, lemon juice, garlic, salt, oil and basil in a blender or food processor. pulse for 30 seconds or until well blended.
  • pour the marinade over the chicken, seal the bag and turn to coat chicken thoroughly. marinate in the refrigerator for at least 15 minutes to overnight.
  • preheat grill to medium-high heat or about 400 degrees f.
  • remove chicken from marinade and discard marinade.
  • grill for 4 to 6 minutes per side or until cooked through.
  • transfer to serving plate and garnish with additional basil, if desired.

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