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Wednesday, July 13, 2016

London Broil Ii

Ingredients

  • Servings: 8
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 3 tablespoons soy sauce
  • 1 tablespoon ketchup
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 4 pounds flank steak

Recipe

    Preparation Time: 30 mins Cook Time: 15 mins Ready Time: 5 hrs 45 mins

  • in a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  • score both sides of the meat, diamond cut, about 1/8 inch deep. rub garlic mixture into both sides of the meat. wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. flip meat every few hours.
  • preheat an outdoor grill for high heat, and lightly oil grate.
  • place meat on the prepared grill. cook for 3 to 7 minutes per side, or to desired doneness.

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