Steamed Tuna

Ingredients

• Servings: 6
• 1 tablespoon vegetable oil
• 1/4 cup thinly sliced green bell pepper
• 1/4 cup thinly sliced onion
• 1 clove garlic, chopped
• 1 teaspoon seasoned salt
• 2 teaspoons dried rosemary (optional)
• 1/2 cup ketchup
• 3 (6 ounce) cans tuna, drained

Recipe

Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins


• heat the oil in a large skillet over medium-high heat. add the bell pepper, onion and garlic; cook and stir until limp. reduce the heat to medium, and stir in the seasoned salt, rosemary and ketchup. simmer, stirring constantly, until slightly brown. mix in the tuna, and cook for about 5 more minutes to blend the flavors before serving.