Andreas Viestad's Norwegian Baked Halibut With Herbs And Rosemar
Total Time: 1 hr 20 mins
Preparation Time: 1 hr
Cook Time: 20 mins
Ingredients
- Servings: 4
- 4 halibut steaks, about a third of a pound each
- 2 teaspoons fine sea salt
- 1 cup fresh parsley, chopped
- 1 cup mixed fresh herbs, chopped (thyme, tarragon, mint and or rosemary)
- 2 -3 garlic cloves, chopped
- 4 bay leaves (preferably fresh)
- 1/2 cup wine (enough to cover the bottom of the pan)
- 8 tablespoons one stick sweet butter
- 1 tablespoon fresh rosemary, finely chopped
- 2 teaspoons fresh parsley, finely chopped
- 1 teaspoon fresh thyme, finely chopped
- 1 bay leaf (preferably fresh)
- 1 teaspoon lemon zest, finely grated
- 2 -3 tablespoons fresh lemon juice
- salt and pepper
Recipe
- 1 rinse fish in cold water; pat dry.
- 2 rub steaks on both sides with sea salt.
- 3 combine parsely, mixed herbs, bay leaves and garlic and rub onto both sides of the fish.
- 4 place fish in a deep baking dish, cover and refrigerate for at least thirty minutes or up to twenty four hours.
- 5 preheat oven to 400°f.
- 6 pour wine over the fish and cover baking dish with foil.
- 7 bake for 15 to 20 minutes until fish is cooked through and the meat comes easily away from the bone.
- 8 transfer fish steaks to a platter and keep warm.
- 9 pour pan juices into a small saucepan and reduce over medium heat to about one quarter cup of liquid.
- 10 meanwhile, in another saucepan, heat one tablespoon of butter until foamy.
- 11 add rosemary, thyme and bay leaf and saute gently for about two minutes.
- 12 add remaining butter.
- 13 when butter is melted, add parsley and lemon zest and cook over medium to low heat for about three to four minutes.
- 14 do not allow sauce to boil.
- 15 finally, add the lemon juice, the reduced pan juices and salt and pepper to taste.
- 16 strain sauce and discard herbs.
- 17 brush the herbs off the fish steaks and plate, pouring a little of the butter sauce over the each portion of fish.
- 18 serve the remaining sauce on the side.
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