Andrew's Protein-packed Vegan Chili
Total Time: 2 hrs 30 mins
Preparation Time: 30 mins
Cook Time: 2 hrs
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 cubanelle pepper, chopped
- 1 green pepper, chopped
- 2 red peppers, chopped
- 20 baby carrots, chopped
- 5 garlic cloves, diced
- 10 button mushrooms
- 2 jalapenos, chopped
- 1 tablespoon cumin
- 3 tablespoons chili powder
- 2 teaspoons cayenne pepper
- 2 teaspoons cinnamon
- 2 tablespoons oregano
- 1 tablespoon basil
- 2 teaspoons mustard powder
- 2 tablespoons paprika
- 1/2 cup stout beer
- 28 ounces whole tomatoes
- 28 ounces crushed tomatoes
- 6 ounces tomato paste
- 2 tablespoons unsweetened cocoa powder
- 1 cup quinoa
- 2 (19 ounce) cans beans
- water, as required
Recipe
- 1 heat olive oil in a very large stockpot.
- 2 add onion and sweat down thoroughly.
- 3 add ingredients through to the jalapenos. cook 5-7 minutes, stirring often.
- 4 add spices and stir until fragrant.
- 5 pour in beer, tomatoes, crushed tomatoes and tomato paste. stir well and add water (or beer) as required (the mixture should be fairly liquid).
- 6 add cocoa powder and stir.
- 7 let simmer on low heat 45 minutes.
- 8 add quinoa, stir and simmer 20 minutes, adding water if required.
- 9 add beans along with their liquid, stir and simmer at least 15 minutes before serving.
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