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Wednesday, March 4, 2015

15-minute -bean Soup

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 2 teaspoons olive oil
  • 2 scallions, thinly sliced
  • 1 garlic clove, minced
  • 1/2 teaspoon dried oregano
  • 1 (14 1/2 ounce) can vegetable broth
  • 1 (19 ounce) can beans, drained and rinsed
  • 1 1/2 teaspoons fresh lemon juice
  • coarse salt and pepper
  • 2 tablespoons freshly grated parmesan cheese, for serving (exclude for vegan soup)

Recipe

  • 1 in a medium saucepan, heat oil over medium. add scallions, garlic, and oregano; cook, stirring frequently, until scallions begin to soften, about 3 minutes.
  • 2 stir in broth and beans; cook until heated through, about 4 minutes. using a wooden spoon or potato masher, lightly mash some of the beans to thicken the soup. stir in lemon juice; season with salt and pepper. before serving, sprinkle with parmesan.
  • 3 to store, refrigerate in an airtight container, up to three days.

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