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Saturday, May 9, 2015

Algerian Broad Beans & Garlic ( Fèves En Sauce )

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 kg broad bean, in the pod
  • 1 bunch fresh cilantro, chopped (coriander)
  • 6 garlic cloves
  • 3 -4 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne
  • 1/8 teaspoon black pepper
  • salt (1/2 tsp minimum)
  • 1 -1 1/2 teaspoon vinegar
  • 600 ml water

Recipe

  • 1 top & tail the bean then remove the strings. leave the beans in their pod. cut into bitesize pieces - approx 1" long.
  • 2 peel & mince the garlic & place in a large, heavy bottomed pan (i like to use my le creuset casserole / dutch oven) with the beans. saute for 2 minutes.
  • 3 add the rest of the ingredients, cover & simmer until beans are tender - approx 25-30 minutes. once the beans are tender, reduce the sauce to your prefered thickness & mix in the vinegar.

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