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Friday, May 29, 2015

Awesome Pan De Carne - Paraguayan Meat Loaf

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 2 lbs ground beef (the leaner the better)
  • 1 tablespoon flour
  • 2 pinches nutmeg
  • 1/2 onion, finely chopped
  • 2 tablespoons chopped parsley
  • 1 teaspoon thyme
  • 1/2 teaspoon ground cumin
  • 3 garlic cloves, crushed
  • 1 egg
  • 4 slices bacon, cut up into small pieces (optional)
  • salt and pepper
  • 2 carrots, shredded (optional)
  • 1 pepper, sliced (optional)
  • 2 -3 hard-boiled eggs (optional)

Recipe

  • 1 mix all of the ingredients except the optional ones in a bowl and mix well.
  • 2 on a sheet of aluminum foil, spread out the meat mixture (you’re going to roll it in a second).
  • 3 lay out in the middle your shredded carrots, peppers, and hard-boiled eggs.
  • 4 roll the meat up, joining the ends and the seam so it looks like a log. the foil will help you. use the foil to keep it closed for cooking.
  • 5 cook at 350 for 45 mins to an hour. at 40 mins, open the foil a bit to check.

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