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Sunday, May 31, 2015

Baby Bok Choy And Mushroom Stir Fry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 tablespoon tamari
  • 1 tablespoon gluten-free oyster sauce or 1 tablespoon tamari
  • 2 tablespoons sake (optional) or 2 tablespoons chinese rice wine (optional)
  • 1 tablespoon olive oil
  • 1 garlic clove, chopped
  • 1 teaspoon ginger, chopped
  • 1/2 carrot, peeled and cut into matchsticks
  • 4 cups baby bok choy, bottom stems removed
  • 5 cups assortment mushrooms, sliced
  • salt
  • pepper
  • 2 teaspoons potato starch
  • crushed red pepper flakes (optional)

Recipe

  • 1 in a bowl, mix 2/3 cup (150 ml) water, tamari, oyster sauce and sake or chinese rice wine.
  • 2 heat oil in a pan. sauté garlic and ginger. add carrots and bok choy and cook a few more minutes.
  • 3 add the sauce mixture. cover and cook until vegetables are almost cooked. add mushrooms and cook a few more minutes. season with salt and pepper.
  • 4 dissolve potato starch in 2 tbsp of water. reduce heat and add it to the pan. mix well. remove from heat. add crushed red pepper if desired.
  • 5 infuse love into the food and serve!

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