Baby Bok Choy And Mushroom Stir Fry
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 1 tablespoon tamari
- 1 tablespoon gluten-free oyster sauce or 1 tablespoon tamari
- 2 tablespoons sake (optional) or 2 tablespoons chinese rice wine (optional)
- 1 tablespoon olive oil
- 1 garlic clove, chopped
- 1 teaspoon ginger, chopped
- 1/2 carrot, peeled and cut into matchsticks
- 4 cups baby bok choy, bottom stems removed
- 5 cups assortment mushrooms, sliced
- salt
- pepper
- 2 teaspoons potato starch
- crushed red pepper flakes (optional)
Recipe
- 1 in a bowl, mix 2/3 cup (150 ml) water, tamari, oyster sauce and sake or chinese rice wine.
- 2 heat oil in a pan. sauté garlic and ginger. add carrots and bok choy and cook a few more minutes.
- 3 add the sauce mixture. cover and cook until vegetables are almost cooked. add mushrooms and cook a few more minutes. season with salt and pepper.
- 4 dissolve potato starch in 2 tbsp of water. reduce heat and add it to the pan. mix well. remove from heat. add crushed red pepper if desired.
- 5 infuse love into the food and serve!
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