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Saturday, May 30, 2015

Baby Bok Choy With Sherry And Prosciutto

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 4 medium garlic cloves, thinly sliced
  • 6 heads baby bok choy, cut in half lengthwise
  • 1/8 teaspoon kosher salt, more as needed
  • 1/4 cup dry sherry
  • 1/2 cup chicken broth
  • 1 tablespoon soy sauce
  • 1/4 teaspoon splenda granular
  • 1 teaspoon cornstarch, mixed with a tablespoon of cold water
  • 1/3-1/2 cup prosciutto, finely chopped

Recipe

  • 1 put the oil and garlic into a large, heavy-based sauté pan with a lid.
  • 2 heat on medium high heat and cook, stirring frequently until the garlic begins to sizzle, about 1 minute.
  • 3 add the bok choy halves.
  • 4 use tongs to turn the pieces in the oil. season with salt.
  • 5 when the bok choy leaves begin to wilt, add the sherry, turning the pieces again. add the chicken broth, soy sauce, and sugar.
  • 6 reduce the heat to medium.
  • 7 cover and simmer until the bok choy tops are wilted and the stalks are crisp-tender, about 5 minutes.
  • 8 using tongs, transfer the bok choy to a plate, leaving the cooking fluid in the pan.
  • 9 whisk the corn starch slurry into the cooking fluid.
  • 10 simmer until liquid has thickened, about 30 seconds.
  • 11 remove the pan from the heat and add the bok choy back to the pan.
  • 12 add the prosciutto and toss quickly to coat the bok choy with the broth and mix with the prosciutto.
  • 13 season to taste with salt.
  • 14 serve immediately.

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