pages

Translate

Sunday, February 22, 2015

0 Point Soup - Ww

Total Time: 55 mins Preparation Time: 40 mins Cook Time: 15 mins

Ingredients

  • Servings: 12
  • 2 garlic cloves, minced
  • 1 onion, diced
  • 2 carrots, peeled and diced
  • 1 red bell pepper, diced
  • 2 zucchini, diced
  • 2 cups cabbage, shredded
  • 2 cups swiss chard, chopped
  • 2 cups broccoli, cut into florets
  • 2 teaspoons thyme, chopped (or 1/2 teaspoon dried thyme)
  • 6 cups vegetable broth
  • 2 tablespoons parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons lemon juice (optional)

Recipe

  • 1 put first 12 ingredients (garlic - broth) in a large pot. cover and bring to a boil over high heat; reduce heat to a simmer and simmer partly covered for 10 minutes or until vegetables are tender. leave veggies whole or i use an immersion blender and puree a bit -- leaving some veggie chunks.
  • 2 stir in parsley and season with salt, pepper and lemon juice.

No comments:

Post a Comment