pages

Translate

Saturday, February 28, 2015

Artichoke Heart Soup

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • 1 tablespoon olive oil
  • 1 cup thinly sliced onion
  • 4 garlic cloves, minced
  • 2 celery ribs, with leaves
  • 14 ounces artichokes, drained
  • 1 cup chopped tomato
  • 2 cups peas, fresh, frozen, canned
  • 8 cups garlic stock or 8 cups vegetable stock
  • 1 tablespoon lemon juice
  • 1 -2 tablespoon chopped fresh basil (1/2 teasp. dried)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • grated parmesan cheese (optional) or romano cheese (optional)
  • chopped fresh parsley (optional)

Recipe

  • 1 warm the oil in a large nonreactive soup pot and saute' onions and garlic on medium heat for about 5 minutes, until lightly browned, stirring occasionally.
  • 2 meanwhile, thinly slice the celery to make about 1 cup and cut the artichoke hearts into eighths. when the onions are golden brown, add the artichoke hearts and celery and cook for 5 min., stirring.
  • 3 stir in the tomatoes and peas and gently simmer for about 5 more minutes. add the stock, lemon juice, basil, salt, and pepper, increase the heat to medium-high, and cook for about 10 minutes.
  • 4 top with cheese and parsley.

No comments:

Post a Comment