Amazing Cheap High Protein Low Carb Pretend Potato Mash

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 cup split mung beans
• 2 1/2 cups vegetable broth
• 2 teaspoons dried rosemary
• 1 teaspoon dried oregano
• 1 tablespoon dijon mustard
• 1 tablespoon minced garlic
• salt
• pepper

Recipe

• 1 wash split mung beans 2-3 times in cold water.
• 2 soak split mung beans in cold water for 30 minutes.
• 3 drain.
• 4 put all ingredients into pressure cooker.
• 5 place pressure cooker on high pressure, high heat.
• 6 once cooker is at desired pressure, reduce heat.
• 7 count 5 minutes, turn off heat.
• 8 allow cooker to release pressure naturely (do not vent pressure, or quick release with water - let it cool naturely. 10 minutes or so).
• 9 open cooker, texture should be extremely creamy mashed potato - almost custardy.
• 10 season with salt and pepper to taste, stir well.