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Sunday, June 14, 2015

Avocado Salsa Spread

Total Time: 3 hrs 10 mins Preparation Time: 10 mins Cook Time: 3 hrs

Ingredients

  • Servings: 8
  • 1 avocado
  • 1/2 cup low-fat cream cheese
  • 2 green spring onions, chopped
  • 1 garlic clove, crushed
  • 1 tablespoon sweet chili sauce
  • 1 tablespoon lemon juice
  • salt and pepper (optional)
  • 1/2 medium tomato, deseeded, finely chopped
  • 1/4 small cucumber, deseeded, finely chopped
  • 1 tablespoon diced pitted black olives

Recipe

  • 1 line a bowl with plastic wrap extending wrap 5cm over the side.
  • 2 (this recipe fills approx a 2 cup capacity bowl ~ so you could use 2 small bowls).
  • 3 make salsa by combining all ingredients in a bowl.
  • 4 blend avocado, cream cheese, spring onions, garlic, sweet chilli and juice until smooth and season with salt and pepper.
  • 5 divide salsa among bowl/bowls. top with avocado mixture. cover and refrigerate for about 3 hours or until firm.
  • 6 turn out and serve with crackers.
  • 7 spread can be made up to one day ahead, keep covered in refrigerator.

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