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Sunday, June 14, 2015

Apples And Onion Topped Chops

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 lean boneless lamb loin chops
  • 3 cups sweet onions, slices
  • 1 teaspoon canola oil
  • 2 medium granny smith apples, peeled and sliced
  • 1/4 cup water
  • 2 tablespoons brown sugar
  • 1 tablespoon cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4-1/2 teaspoon pepper
  • 1/4 teaspoon dried rosemary, crushed

Recipe

  • 1 in large non stick skillet coated with non stick cooking spray, cook chops on each side or until brown.
  • 2 remove meat, set aside, and keep warm.
  • 3 in same skillet, cook and stir onion in oil for seven minutes or til golden brown.
  • 4 add apple slices, cook and stir 3 minutes longer.
  • 5 combine water, brown sugar, vineagar, garlic powder and salt, pepper and rosemary.
  • 6 stir into skillet.
  • 7 bring to a boil.
  • 8 return to meat pan.
  • 9 reduce heat.
  • 10 cover and simmer 8-10 minutes until reads 160°f.

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