Artichoke And Fennel Caponata

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 1 tablespoon olive oil
• 1 cup chopped onion
• 1 cup chopped celery
• 1 cup chopped fennel bulb
• 2 garlic cloves, thinly sliced
• 1/2 cup golden raisin
• 1/3 cup wine vinegar
• 3 tablespoons sugar
• 2 tablespoons capers
• 1 1/2 teaspoons grated lemon peel
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 (15 ounce) can tomato sauce
• 1 (9 ounce) package frozen artichoke hearts, thawed and chopped
• 2 tablespoons chopped fresh flat leaf parsley

Recipe

• 1 heat oil in a large non stick skillet over medium-high heat. add onions, celery, fennel and garlic; saute 5 minutes or until tender.
• 2 stir in raisins and next 8 ingredients (through artichokes). bring to a simmer and cook over medium-low heat 5 minutes or until liquid is almost evaporated.
• 3 sprinkle with parsley and serve chilled or at room temperature.