Adriatic Fish Stew Over Angel Hair Pasta
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 small onion, 4 ounces,chopped
- 2 cloves garlic, minced
- 1 lb sea bass or 1 lb red snapper, cut into 2 inch pieces (firm fleshed fish)
- 1 (14 1/2 ounce) can no-salt-added diced tomatoes
- 1/2 cup dry wine
- 1/4 cup low sodium vegetable broth
- 3/4 lb fresh mussels, in the shell well scrubbed and debearded
- 1/4 lb medium shrimp, peeled and deveined
- 1 tablespoon red wine vinegar
- 8 ounces angel hair pasta, cooked al dente according to package directions and drained (dried or fresh)
- fresh ground pepper
Recipe
- 1 heat the olive oil in a nonstick stock pot over medium-low heat.
- 2 add the onion and garlic; saute for 4 minutes, until onion is limp, taking care to not let the garlic burn.
- 3 add the fish and saute for 2 minutes on each side, turning once.
- 4 transfer fish to a plate.
- 5 add the tomatoes, wine, and vegetable broth to the pot.
- 6 cook, stirring, over high heat until reduced by 1/3.
- 7 lower the heat to maintain a lively simmer.
- 8 place the mussels and shrimp on top of the tomato mixture.
- 9 cover and cook until mussels open and the shrimp are pink and cooked through.
- 10 return the fish to the stew to reheat.
- 11 divide the pasta between 4 pasta bowls.
- 12 stir the vinegar into the stew and ladle the fish stew on top of the pasta.
- 13 serve at once, passing the pepper grinder for each person to add according to taste.
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