Asian Lamb & Veggie Stir Fry
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 1/3 cup tamari (soy sauce)
- 2 tablespoons mirin
- garlic, to taste
- 1/4 cup french onion soup (leftover, if you have it)
- 3 tablespoons bottled teriyaki sauce, i use kikkomen's
- 1 tablespoon mirin
- 1 teaspoon ginger, grated
- 1/2 tablespoon cornstarch
- 1 cup lamb, cooked, cut into 1/2-inch thick by 1-inchcubes and marinated
- 1/2 cup onion, sliced thinly
- 1/2 carrot, julienne
- 1 1/4 cups broccoli, slaw
- sesame seeds, for garish
- cooked rice
Recipe
- 1 for marinade:.
- 2 combine all ingredients and pour over cooked lamb.
- 3 toss to coat and marinade for at least 20 minutes for marinade to be absorbed by lamb.
- 4 for sauce:.
- 5 in jar with lid, mix all ingredients and set aside.
- 6 for stir fry:.
- 7 heat 1 tablespoons of vegetable oil in heavy skillet or wok over med-hi heat.
- 8 add onions, carrots and broccoli.
- 9 saute to soften, slightly--about 5 minutes.
- 10 add sauce and toss to blend.
- 11 cook until sauce in slightly thickened.
- 12 add lamb--with absorbed marinade. (if not all absorbed, add all.).
- 13 saute about 5 minutes to heat stir fry completely.
- 14 serve over rice, sprinkled with sesame seeds.
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