Asian Lamb Stew
Total Time: 1 hr 10 mins
Preparation Time: 20 mins
Cook Time: 50 mins
Ingredients
- Servings: 4
- 2 teaspoons sesame oil
- 2 garlic cloves, crushed
- 1 tablespoon fresh ginger, chopped
- 1 teaspoon szechuan peppercorns, crushed
- 1/4 teaspoon anise seed
- 2 lbs lamb fillets, cubed
- 1 cup chicken broth
- 1 cup water
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 2 teaspoons chili bean paste
- 9 ounces chinese broccoli or 9 ounces asparagus, cut into 4 cm lengths
Recipe
- 1 heat the oil in a sauce pan over high heat. add the ginger, sichuan pepper and anise seed and cook for 30 seconds, or until fragrant. stir in lamb to coat.
- 2 add the stock, soy sauce and 1 cup of water and bring to a boil. reduce heat and simmer for 40 minutes, or until the lamb is tender. combine the cornstarch with 2 tbsp of cooking liquid. stir until smooth. add to the pan and stir over medium heat for 3-4 minutes, or until mixture thickens slightly.
- 3 stir in bean paste and chinese broccoli and cook for a further 2 minutes, or until the broccoli is just tender.
- 4 excellent with jasmine rice.
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