Asian Orange Beef Or Chicken

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 oranges
• 2 garlic cloves, minced
• 2 tablespoons soy sauce
• 2 teaspoons brown sugar
• 2 tablespoons canola oil
• 1 bell pepper, sliced
• 1 medium onion, sliced
• 1 1/2 lbs boneless sirloin or 1 1/2 lbs rib eye steaks or 1 1/2 lbs chicken breasts
• 1 tablespoon cornstarch
• rice, for serving

Recipe

• 1 into a small bowl, finely grate the zest from 1 orange and squeeze the juice from 2 oranges. add the garlic, soy sauce, and brown sugar. peel the remaining 2 oranges. cut the sections out the oranges so that you get rid of all of the membrane and pith. set aside. heat 1 tablespoon of oil in a large nonstick skillet over medium high heat. add the bell pepper and onion. cook until tender, put in the serving platter. next, in a medium bowl, toss the meat with the cornstarch until coated. add the remaining 1 tablespoon oil to the large skillet and brown the meat on all sides. 3 to 5 minutes. transfer to the same plate as the peppers and onions. finally, pour the orange juice mixture into the skillet, and boil until syrupy, about 1 minute. add the orange slices then pour over beef and vegetable mixture. serve hot with rice.