Asian Mushroom Soup - Diabetic Friendly
Total Time: 20 mins
Preparation Time: 5 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 teaspoon vegetable oil
- 1 tablespoon fresh gingerroot, grated
- 2 medium garlic cloves, minced
- 5 cups fat free low-sodium beef broth (or vegetable)
- 1 1/2 cups mushrooms, fresh, sliced (shiitake or portabello)
- 1 1/2 tablespoons rice vinegar
- 2 teaspoons sesame oil
- 1 pinch salt (to taste)
- 2 tablespoons green onions, fresh chopped
Recipe
- 1 heat vegetable oil in a saucepan over medium-high heat.
- 2 add ginger and garlic; stir-frying for around 30 seconds.
- 3 lower heat to medium and add mushrooms; stir-fry for 2 minute.
- 4 pour in the broth, bring to a boil; cover and cook for 10 minute.
- 5 add rice wine and sesame oil; stir well. season to taste with salt.
No comments:
Post a Comment