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Sunday, April 5, 2015

Antiguan Black Bean Soup

Total Time: 1 hr 10 mins Preparation Time: 15 mins Cook Time: 55 mins

Ingredients

  • Servings: 6
  • 1/2 lb dried black beans, cooked according to package directions or 2 (16 ounce) cans black beans, drained
  • 2 tablespoons olive oil
  • 1/2 green pepper, chopped
  • 1 onion, chopped divided
  • 1/2 garlic clove, minced
  • fresh ground pepper, to taste
  • 1 tablespoon red wine vinegar
  • 1 teaspoon tabasco sauce
  • 1 bay leaf
  • 2 quarts water
  • 1 cup short-grain brown rice, cooked according to package directions
  • fresh parsley, chopped (garnish)

Recipe

  • 1 in a large saucepan, combine olive oil, green pepper, 1 1/2 tablespoon onion, and garlic. saute until tender.
  • 2 stir in black beans, pepper, vinegar, tabasco, and bay leaf. add water and simmer for 30 to 40 minutes. remove bay leaf.
  • 3 using a potato masher or the back of a spoon, mash some of the beans to thicken the liquid a bit. adjust seasonings.
  • 4 top with remaining onion and brown rice. garnish with parsley.

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