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Monday, April 6, 2015

Asian Vegetables With Tofu And Coconut Milk

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

  • Servings: 2
  • 8 small broccoli florets
  • 8 small cauliflower
  • 1 tablespoon sesame oil
  • 2 garlic cloves, minced
  • 12 pieces canned baby corn, drained
  • 8 snow peas, string removed
  • 6 large shiitake mushrooms, steamed, caps sliced
  • 1 small chinese eggplants or 1 small japanese eggplant, quartered lengthwise, cut crosswise into 1-inch pieces
  • 3/4 cup unsweetened coconut milk
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 baked teriyaki-seasoned tofu, 2-inch square cut into 1x1/2x1/4-inch pieces
  • 1 baby bok choy, quartered lengthwise
  • 1 green onion, cut into 1-inch pieces

Recipe

  • 1 blanch broccoli and cauliflower in pot of boiling salted water for 1 minute.
  • 2 drain and set aside.
  • 3 heat oil in large nonstick skillet over medium-high heat.
  • 4 add garlic and stir 30 seconds.
  • 5 add broccoli, cauliflower, corn, snow peas, mushroom and eggplant.
  • 6 cover and cook until vegetables are almost tender, stirring occasionally for about 4 minutes.
  • 7 mix in coconut milk, soy sauce and oyster sauce.
  • 8 add tofu, bok choy and green onion.
  • 9 cover and cook until vegetables are just tender and coated with sauce for about 2 minutes longer.
  • 10 sprinkle with pepper.
  • 11 transfer vegetables to large bowl and serve immediately.

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