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Thursday, May 7, 2015

Ajeen Beckford Falafel

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1 lb cooked chickpeas
  • 6 garlic cloves, minced
  • 1/2 ounce chopped parsley
  • 1/2 ounce chopped chives
  • 1 tablespoon cumin
  • 2 teaspoons ground coriander
  • cayenne pepper, to taste
  • 3 eggs
  • salt, to taste
  • 5 ounces flour
  • 6 ounces plain yogurt
  • 2 ounces lemon juice
  • 12 pita bread
  • 6 ounces shredded iceberg lettuce
  • 6 ounces diced tomatoes

Recipe

  • 1 coarsely chop the chickpeas in a food processor.
  • 2 add the garlic, parsley, chives, cumin, coriander and cayenne pepper and process for a few seconds more.
  • 3 add the eggs, salt and flour and process briefly. remove from the machine and chill in the refrigerator for 1 hour.
  • 4 combine the yoghurt and lemon juice and mix well. set aside.
  • 5 portion the falafel into approximately 60 balls (meatball size) and deep-fat fry until crisp at 375°f drain well and keep warm.
  • 6 to assemble: cut a pita in half or open it to form a pocket and stuff with several balls of falafel and 1oz of the shredded lettuce and diced tomato and dress with the yoghurt sauce.

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