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Tuesday, April 28, 2015

Adorable Veggie Melts

Total Time: 18 mins Preparation Time: 6 mins Cook Time: 12 mins

Ingredients

  • Servings: 2
  • 2 slices of cracked whole wheat bread
  • mayonnaise, for spreading
  • 2 tablespoons olive oil
  • 1 cup sliced mushrooms
  • 1/2 cup coarsely shredded zucchini
  • 1/2 cup onion finely sliced onion
  • 1 clove garlic, minced
  • salt & freshly ground black pepper
  • 1/4 cup finely shredded monterey jack cheese
  • 1/4 cup finely shredded cheddar cheese
  • 4 slices tomatoes, รข½ inch-thick
  • 1 dash fresh ground pepper
  • finely shredded lettuce or fresh bean sprout, as desired

Recipe

  • 1 preheat the broiler.
  • 2 arrange the bread slices in a single layer on a baking sheet.
  • 3 broil 4 to 5 inches from the heat source for about 2 minutes per side, or until lightly toasted.
  • 4 (or toast the bread in a toaster.) spread 1 side of each slice with mayonnaise.
  • 5 to make the topping: heat the olive oil in a large nonstick skillet over medium-high heat; add the mushrooms, zucchini, onion, and garlic.
  • 6 cook, stirring occasionally, until tender, about 5 minutes.
  • 7 remove from the heat; stir in the salt and pepper.
  • 8 taste and adjust the seasoning.
  • 9 combine the cheeses in a small bowl.
  • 10 top each bread slice with 2 tomato slices, a sprinkling of pepper, and half of the sautéed vegetables, lettuce or bean sprouts, and the cheese mixture.
  • 11 place the sandwiches on the baking sheet.
  • 12 broil for about 2 minutes, or until the cheese is melted.
  • 13 enjoy!

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