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Sunday, April 26, 2015

Afghani Meatballs & Noodles

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 lbs ground beef
  • 1/2 teaspoon ground cinnamon
  • 2 teaspoons ground coriander
  • 1 teaspoon ground turmeric
  • 1 pinch cayenne pepper
  • salt, to taste
  • black pepper, to taste
  • 2 garlic cloves, crushed
  • 1 tablespoon vegetable oil
  • 1 spanish onion, finely chopped
  • 2 (14 ounce) cans tomato sauce
  • 4 sun-dried tomatoes, finely chopped
  • 1 lb noodles
  • 1 1/2 cups plain kefir (or yogurt)
  • 2 garlic cloves, finely chopped
  • 1/2 cup fresh mint, chopped

Recipe

  • 1 for the meatballs:.
  • 2 in a bowl, combine the beef, cinnamon, coriander, turmeric, cayenne, salt, pepper, and half of the garlic. with clean hands, mix thoroughly, then shape the meat into 3/4-inch meatballs. set aside and let sit for 30 - 90 minutes to allow flavours to meld.
  • 3 in a large, heavy pan, heat the oil, add the onion, and cook over low heat for 10 to 15 minutes or until it is very soft. turn the heat to medium-high and add the meatballs. cook, turning them often, until they lose their pink color.
  • 4 add the plum tomatoes and remaining garlic. cover the pan, turn down the heat, and simmer gently for 10 minutes. add the sun-dried tomatoes, salt, and pepper and cook the mixture for 5 minutes over low heat, stirring once or twice.
  • 5 for the noodles:.
  • 6 bring a large saucepan of water to a boil. add the noodles and cook for 2 to 4 minutes or until they are tender but still have some bite. drain the noodles and transfer them to a bowl. stir in the kefir, garlic, and salt. toss thoroughly and transfer to 6 wide bowls. spoon meatballs around the edges of each bowl of noodles, add the mint to the center and serve at once.

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