Alfredo Sauce

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 2 cups lactaid lactose-free milk
• 4 tablespoons fleishmann lactose-free unsalted margarine
• 2 tablespoons whole wheat flour or 2 tablespoons flour (your choice)
• 1/2 cup parmesan cheese (i use lactose free)
• 1/2 cup mozzarella cheese (i use lactose free)
• 2 cloves garlic (minced) or 2 cloves garlic salt (add as much as you need for taste)

Recipe

• 1 in a medium sauce pan, melt butter over medium-low heat.
• 2 add garlic and stir-fry for 2 to 3 minutes.
• 3 stir in flour until well blended.
• 4 add milk.
• 5 stir sauce over medium-low heat.
• 6 don't let it come to a boil or stick to the bottom of the pot.
• 7 reduce the heat if necessary.
• 8 allow sauce to thicken (takes about 20 minutes) if it hasn't thickened add little bit of cornstarch and water (mixed together) as a thickner, stirring frequently.
• 9 when sauce is near desired thickness add the parmensan and mozza cheese.
• 10 stir to melt.