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Sunday, April 12, 2015

A Very Good Tagine/tajine (vegetarian)

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 onion
  • 4 closed-cup mushrooms
  • 10 ounces sweet potatoes
  • 400 g canned tomatoes
  • 150 g cherry tomatoes, halved
  • 2 1/2 ounces dried apricots
  • 400 g chickpeas, well drained
  • 1 tablespoon tomato puree
  • 1 tablespoon coriander
  • 1 tablespoon cinnamon
  • 1/2 tablespoon cumin
  • 1/2 tablespoon garlic powder
  • 1 pinch hot chili powder
  • 200 ml vegetable stock
  • cooking spray

Recipe

  • 1 chop the onions, mushrooms, cherry tomatoes, apricots, and dice the sweet potato into small pieces.
  • 2 spray a pan with spray oil, fry the mushrooms and onions for a few minutes on a high heat.
  • 3 add everything else, then reduce heat and simmer for at least 1hr (longer if you've got the time, it gets better!).

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