Aromatic Beef Stew With Butternut Squash

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 1 lb boneless beef cube
• 1 large onion, chopped
• 2 garlic cloves, mined
• 1 tablespoon fresh ginger, minced
• 1 lb butternut squash, peeled & cut into bite-sized cubes
• 1 (14 1/2 ounce) can diced tomatoes
• 1 (8 ounce) can tomato sauce
• 1 1/2 cups beef broth
• 1 1/2 teaspoons ground cumin
• 1 teaspoon cinnamon
• 1/2 teaspoon red pepper flakes
• 3 cups couscous, cooked
• 1/4 cup sliced almonds
• 4 teaspoons fresh parsley, minced

Recipe

• 1 heat oil in a large saucepan over med-high heat.add beef and cook until brown on all sides. transfer meat to plate, leaving juices in saucepan.
• 2 add onion. cook, stirring, until translucent. add garlic & ginger cook 1 more minute.
• 3 return beef to pot. stir in squash, tomatoes, tomato sauce, broth, cumin, cinnamon, and pepper flakes.
• 4 bring to a boil. reduce heat to low. cover and simmer until beef is tender (30-60 min).
• 5 divide cous cous and stew among 4 bowls. top with almonds and parsley.
• 6 enjoy!