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Friday, May 1, 2015

Asian Roasted Onions And Peppers

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 3 onions
  • 2 bell peppers (any colors)
  • 3 tablespoons vegetable oil
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon soy sauce
  • 1 teaspoon oyster sauce
  • 1/8 teaspoon ground coriander
  • 1/8 teaspoon turmeric
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon red chili pepper, chopped (optional)

Recipe

  • 1 preheat oven to 200c/400°f.
  • 2 peel the onion and cut into 8 wedges and place in a large bowl.
  • 3 cut the peppers in half, remove the stem, seeds and pith. cut into (approx.) 1" pieces and add to the bowl with the onions.
  • 4 in another small bowl, mix the next 7 ingredients (from veggie oil to garlic powder). add chili peppers, if using.
  • 5 pour the spicy mix over the veggies and mix until well coated.
  • 6 tip out onto a baking sheet and spread the veggies out.
  • 7 bake for 30-40 minutes until tender. toss the veggies around 2 or 3 times while cooking.

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