1-2-3 Chicken Vegetable Rice

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/4 cup dijon mustard
• 3 tablespoons liquid honey
• 2 tablespoons lemon juice
• 1 teaspoon minced garlic
• 1/2 teaspoon hot pepper sauce (or to taste)
• 2 cups sodium-reduced chicken stock
• 3 cups frozen mixed vegetables (any blend)
• 2 cups sliced cooked chicken breasts
• 2 cups minute rice instant rice, uncooked
• 1/4 cup chopped green onion

Recipe

• 1 whisk the dijon mustard, honey, lemon juice, garlic and hot pepper sauce until smooth; whisk in the chicken stock. combine the vegetables, chicken and stock mixture in large nonstick skillet set over medium-high heat; bring to boil. simmer for 5 minutes or until the vegetables are heated through.
• 2 stir in the rice and return mixture to a boil. remove from heat.
• 3 cover and let stand for 10 minutes. stir in the green onion.